One of the most embarrassing problems many people deal with is bad breath. While most people can avoid bad breath by proper oral hygiene, there are some factors that can cause you to have this issue no matter how often you brush. The following are some things you need to know about constant bad breath and some things you can do to avoid it.
How Do You Get Bad Breath?
Bad breath is largely due to the presence of bacteria in the mouth. Bacteria is always in your mouth, but it flourishes when you leave bits of food or beverage in your mouth. The bacteria will thrive on those bits and release waste. The waste is what causes decay and poor breath. Most people deal with bad breath in the morning. This is because your mouth becomes dry while you are sleeping. The dryness fosters the growth of bacteria, which results in bad breath.
However, there are some health issues that can cause bad breath, such as diabetes. If you are on antibiotics, you may also notice that your breath is more prevalent.
How Can You Deal With Bad Breath?
There are some things you can do to help bad breath. Most importantly, you should brush and floss regularly. This not only keeps your breath fresh, but also keeps decay at bay. You can also rinse your mouth with mouthwash several times a day. Antiseptic mouthwash is best to help remove the bacteria that leads to bad breath. In addition, you should also keep yourself hydrated to help ward off bad breath. Water flushes the bacteria from your mouth and helps keep your mouth clean. Drinking water throughout the day also helps maintain good oral health as a whole.
How Can the Dentist Assist With Bad Breath?
If you are taking preventative measures to prevent bad breath and you are still having a problem, it is time to make an appointment with your family dentist. Your dentist will clean your teeth to help remove any plaque or tartar on the teeth. Plaque and tarter is a result of the bacteria that cause bad breath. If it remains on your teeth, you are going to have a problem with bad breath even with the steps you take to avoid it. The dentist will examine your teeth to ensure there are no underlying issues causing your bad breath. He or she will advise you of anything you need to do to help improve your breath and may even prescribe some products to help improve your breath.